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With the BodyCraft XPress
Pro Home Gym you can shape your body, get strong, lose weight,
even improve your golf swing with the XPress Strength Training System.
Dramatic results in only 30 minutes per day!
Bench Press Station with adjustable starting
point allowing for different size users and also provides a variety of
exercises. Seat and seat back are
adjustable. Back pad tilts to ensure full support when performing incline and
shoulder presses.
Cable Station with adjustable arms, allows for
a very wide array of exercises including Sports Specific, Core Training, and
exercises that mimic Dumbbell Training.
Ab Crunch Station for abdominal training. Low
Pulley Station with foot plate for Low Rows. Fold the footplate down for
Abductor and Adductor Leg Kicks, Arm Curls, upright rows, etc.
High Pulley Station for Lat pull Downs, and
Triceps Push Downs. Self-aligning Leg Extension and Curl Station provides
Seated Leg Extension and Standing Leg Curl.
The BodyCraft XPress Cable Arms utilize
pulleys and cables for unrestricted, completely natural, and biomechanically
correct movements. You define the path, providing for a greater, more natural
range of motion, which incorporates the use of stabilizer and core muscle
groups - an advantage not found on typical home gyms.
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