_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(menuStyle=new mm_style()){
fontfamily="Verdana, Tahoma, Arial";
fontsize="10pt";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offcolor="Black";
oncolor="White";
outfilter="fade(duration=0.5)";
separatorcolor="#FFFFFF";
separatorsize="1";
rawcss="padding-top:4px;padding-bottom:1px";
itemheight="21";
itemwidth="129";
}

with(submenuStyle=new mm_style()){
bordercolor="#CDCDCD";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontweight="bold";
headercolor="#000000";
offbgcolor="#EF9C81";
offcolor="Black";
onbgcolor="#BBBFC0";
oncolor="White";
outfilter="fade(duration=0.5)";
padding="5";
pagebgcolor="Black";
pagecolor="White";
subimage="images/9x6_rightbend_grey.gif";
subimagepadding="8";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
itemwidth="126";
itemheight="21";
aI("showmenu=Articles/Avoid Over TrainingLEFT_MENU;text=Articles;target=;url=fitness-equipment-buying-tips.html;align=center;bgimage=images/item9.gif;overbgimage=images/item9_on.gif;");
}

with(milonic=new menuname("Articles/Avoid Over TrainingLEFT_MENU")){
style=submenuStyle;
itemwidth="126";
itemheight="24";
aI("text=Avoid Over Training;target=;url=avoid-over-training.html;");
aI("text=Building Chest Muscles;target=;url=building-chest-muscles.html;");
aI("text=Fat Burning Workout;target=;url=fat-burning-workout.html;");
aI("text=Perfect V-Shape;target=;url=perfect-v-shape.html;");
aI("text=Strength Training;target=;url=strength-training.html;");
aI("text=Home Gyms;target=;url=best-home-gym.html;");
aI("text=Treadmills Part 1;target=;url=treadmill-buying-guide-part-1.html;");
aI("text=Treadmills Part 2;target=;url=treadmill-buying-guide-part-2.html;");
aI("text=Elliptical Trainer;target=;url=best-elliptical-machine.html;");
aI("text=Exercise Bicycles;target=;url=exercise-bicycles.html;");
}


 drawMenus();